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What to Expect from a Massage Session

Massage: A Perfect Gift

Massage for Specific Conditions

How often should you get a massage?
If you find that massage is beneficial to your mental/physical health - and I hope that it is - then a weekly massage is ideal. The next best would be every two-three weeks. The least amount of time that should lapse between massages should be four weeks. The reason being is that massage/bodywork has a layered effect. Each time you get a regular massage, the body releases more and more tension, allowing for deeper relaxation of tissues. Each session builds on the last one. If you wait months between sessions, it's almost like starting from scratch. That said, I rather know that you are getting something, rather than nothing.

Open 7 days a week by appointment only. Book you appointment on line at handsthathealnj.com

Village II Shopping Center
1200 S. Church St. #15
Mount Laurel NJ 08054
856-315-0809
Handsthathealnj.com
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Happy Thursday! Hope you are all well!
MASSAGE COUNTERACTS ALL THE SITTING WE DO.
“Most individuals are dealing with some kind of postural stress and more often than not [that stress] tends to manifest in the shoulders and neck.”

Desk workers, beware. More advanced forms of postural stress “show up as pain or weakness in the low back and gluteals caused by prolonged periods of sitting.”

Luckily, massage (and postural education) can counteract the imbalance caused from sitting.

Open 7 days a week by appointment only!

Book on line at handsthathealnj.com

Village II Shopping Center
1200 S. Church St. #15
Mount Laurel NJ 08054
856-315-0809
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Got acne??? Nah, come see me and we can make changes in your skin. This client came in every 3 weeks for a facial and used Rhonda Allison clinical skincare at home.

Beta Green Tea Cleanser
Beta Green Tea Lotion
Blemish Serum (on break outs only)
Growth Factor gel
eZinc protection cream

Perfection Clay mask used at home 2 times a week.

I am located inside the Joint & Spine Wellness Center in Marlton to make an appointment or if you have any questions please feel free to call or text me at 856-315-0809.
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According to a 2012 study published in the Journal of the American Medical Association, 60 to 80 percent of visits to primary care doctors may be related to stress. How are you combating the stress in your life 🤗.

Open 7 days a week by appointment only.

Book on line, call or text

Village II Shopping Center
1200 S. Church St. #15
Mount Laurel NJ 08054
Handsthathealnj.com
856-315-0809
... See MoreSee Less

View on Facebook