massage

Hands that Heal > Blog > massage
  • 14
    Mar
    2016

    How often should you get a massage?

    Here’s a frequently asked question: How often should you get a massage? The simplest answer is, “as often as your budget allows.” Any massage is better than no massage, but is “once in a while” enough? If you don’t have any specific goals in mind, absolutely. A monthly massage can be an excellent adjunct to […]

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  • 18
    Feb
    2016

    Massage Anxiety

    Thinking about getting your first massage ever? You might be wondering what it will be like, and you may even be a little worried. A little pre-massage anxiety is normal for your first time, but it’s not necessary 🙂 Here’s how it will go: When you arrive, you’ll be given a brief health questionnaire to fill […]

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