Swedish Massage vs. Deep Tissue Massage: Which Is Right for You?
Choosing the right type of massage can feel confusing, especially when you are deciding between Swedish massage and deep tissue massage.
How often should you get a massage?
Here’s a frequently asked question: How often should you get a massage? The simplest answer is, “as often as your budget allows.” Any massage is better than no massage, but is “once in a while” enough? If you don’t have any specific goals in mind, absolutely. A monthly massage can be an excellent adjunct to […]
Massage Anxiety
Thinking about getting your first massage ever? You might be wondering what it will be like, and you may even be a little worried. A little pre-massage anxiety is normal for your first time, but it’s not necessary 🙂 Here’s how it will go: When you arrive, you’ll be given a brief health questionnaire to […]
